Product details:

The Tone Fitness 30lb Kettlebell Set has long been a favorite choice for those seeking a special edge in strength and endurance. Kettlebell training not only develops power, endurance and balance, but also sculpts and tones the entire body. This is because lifting and controlling a kettlebell forces the entire body to build both strength and stability at the same time. It is a great option for getting a total body workout in a short time. Kettlebell training is a demanding, results-oriented, strength and fitness regimen that helps develop power and balance. The Tone Fitness Kettlebell set comes with 30 pounds of weight and includes a five-pound, 10-pound and 15-pound kettle bell. These are optimum sizes to work through as you begin to advance your routine.